To give birth to a healthy baby, mothers and fathers need to do some preparation work before pregnancy. If they are not prepared before pregnancy, it may cause some problems for the baby. So, is preparing for pregnancy about quitting smoking and drinking?
1. Preparing for pregnancy requires quitting smoking and drinking. It is very important to quit smoking and drinking before preparing for pregnancy, as the harmful substances in tobacco and alcohol not only cause significant damage to the sperm and body of the mother, but may also affect the health of the baby after pregnancy. So, before preparing for Huaiyu, both parties should quit smoking and drinking for three or six months.
2. Preparing for pregnancy requires proper examination. Pre pregnancy checkups are also important for the healthy birth and subsequent growth of babies. Many couples do not pay attention to prenatal checkups, resulting in the birth of unhealthy babies and even causing lifelong defects and regrets for the baby. So, when preparing for pregnancy, it is important to promptly identify any health issues with both parties, treat and adjust them before proceeding with childbirth.
3. Pay attention to nutrition when preparing for pregnancy. Raising a baby is very difficult, and expectant mothers should pay attention to regulating all aspects of their body before pregnancy. Pregnant women with weaker constitutions should prepare for nutrition in advance.
Smoking and alcohol cessation are essential in all aspects of preparing for pregnancy. Failure to quit smoking and alcohol may have a negative impact on the baby, even leading to disabilities, deformities, and some congenital diseases, which need to be taken seriously. In addition, pre pregnancy physical examination and nutrition also need to be paid more attention to.
