After a certain month of pregnancy, pregnant women find that the fetus in their belly is moving every day, and it is constantly moving, very frequently. Due to the frequent fetal movements, pregnant women are worried that the health of the fetus in their belly will be affected. So, is it good to keep moving every day?

If the fetal movement frequency is regular and normal before, but suddenly stops moving, it should be noted by pregnant women, especially in the late stage of pregnancy, frequent fetal movement indicates the danger of the fetus in the belly, and even the possibility of intrauterine hypoxia. At this time, pregnant women should go to the hospital for examination in a timely manner to understand the reasons for frequent fetal movement.
Normally, fetal movements occur 3-5 times per hour. Pregnant women spend one hour each morning, afternoon, and evening counting fetal movements in their belly. If the fetal movements in their belly are relatively high, 7-8 times per hour, it indicates that the fetus is in a very dangerous state and should be promptly treated at the hospital.
If the number of fetal movements is normal and the pregnant woman only feels fetal movement without any other discomfort, then there is no need to worry. Live as usual, go to bed early and wake up early every day, and maintain sufficient sleep. Pay attention to a light and nutritious diet, do not eat randomly, and do not eat raw, cold, greasy, spicy and other stimulating foods. Exercise appropriately to enhance physical fitness and wait for delivery.