Preparing for pregnancy is a very important matter for many young couples nowadays. After all, everyone hopes that their future babies can be healthy and healthy. So, both husband and wife need a healthy body so that the quality of eggs and sperm is good. If you haven't had sex for six months and become pregnant after having sex, are the sperm good?
Is it okay to conceive sperm after six months of not having sex
Generally speaking, the quality of sperm is closely related to the husband's physical condition. If you want to have a baby, both husband and wife should maintain good lifestyle habits and take care of their bodies during the preparation for pregnancy. As a husband, one should quit smoking and limit alcohol consumption, pay more attention to rest and daily diet. As long as the body is healthy, the quality of sperm is generally good. This has little to do with the duration of sexual intercourse, even if there is no sexual intercourse for six months or a year, the quality of sperm will not be poor after pregnancy.
How to Prepare for Pregnancy Best
For wives, it is important to supplement folic acid during the preparation for pregnancy. It is best to start preparing for pregnancy three months in advance and start taking folic acid. If some people have irregular menstrual cycles or problems such as dysmenorrhea and uterine coldness, they should seek timely adjustment. A pre pregnancy examination can be done to discover hidden problems in a timely manner and provide targeted care.
During the period of preparing for pregnancy, husbands should also undergo relevant examinations in advance to ensure their physical health. Those with a history of smoking should quit smoking and pay attention to drinking as little or no alcohol as possible. We should also exercise more and pay attention to balanced nutrition in our diet, avoiding overeating and hunger.
