If menstruation is normal, it should occur once a month at a fixed time, around every 30 days. Menstruation is normal now, and women's psychology will not be under pressure. There is no need to worry about any diseases that may cause abnormal menstruation. Is it normal to have a period of forty days?
If the menstrual cycle is normal, as long as it occurs every forty days, it is also normal. The length of the menstrual cycle depends on the length of the ovarian cycle, usually 28-30 days, but varies from person to person, with 23-45 days, and even 3 months or half a year as one cycle. As long as there is regularity, it generally belongs to normal menstruation.
During menstruation, remind female friends not to drink cold drinks or eat raw and cold foods. These foods can slow down blood circulation, affect uterine contractions, and cause menstrual blood to not be discharged in a timely manner, leading to dysmenorrhea. Do not wear tight pants, as they can also affect blood circulation and cause congestion and swelling of the perineum. Do not have sexual intercourse, as it can easily lead to bacterial invasion and infection. If you experience lower back pain, do not beat your waist as it can easily lead to prolonged menstruation.
Keeping the abdomen warm during menstruation is very important. Once the abdomen gets cold, it can easily lead to abdominal pain. And we also need to adjust our diet by eating more foods high in iron and protein. At this time, there should be no psychological pressure and a calm mindset should be maintained.
