During menstruation, women may notice a blackening of color and a decrease in menstrual flow. It is unclear what factors are causing this condition and whether it is abnormal. They are concerned that it may affect their physical health and be detrimental to their reproductive health. So, is it normal for menstrual flow to be low and color to turn black?
Firstly, if a woman experiences reduced menstrual flow and darkened color, it is an abnormal phenomenon and may be caused by catching a cold. At this time, women need to pay attention to keeping warm. They can drink hot water regularly and dress moderately in their daily lives, especially during seasonal changes. Their feet and abdomen must not be exposed to cold, which can gradually improve menstrual flow and discoloration.
Secondly, if a woman shows less menstrual flow and darkened color, it may also be due to malnutrition or anemia. At this time, women may have qi deficiency and blood deficiency, so in terms of menstruation, the amount will be relatively less and the color will turn black or dark. At this time, women should pay attention to nutrient absorption, especially blood supplementation.
In addition, if a woman experiences insufficient menstrual flow and blackening, she should also pay attention to whether there are any abnormal conditions in her body, especially in gynecology, such as gynecological diseases. Only by identifying the cause can targeted treatment be provided to improve menstrual abnormalities in women and restore their physical health.
