Women will have a menstrual cycle once a month from the beginning of their development, with a normal menstrual period of 5 to 7 days. However, the amount of menstrual flow is not particularly high every day, with a slight increase in the first two days and a slight decrease in the following days. However, some women may doubt whether their body is normal if their menstrual flow is consistently low. So, is it normal to have a low menstrual flow?
1. If a pack of sanitary pads is not used throughout the entire menstrual cycle, it is indeed due to insufficient menstrual flow, which is definitely an abnormal situation. It may be caused by abnormal development of the uterus, such as endometrial shedding, resulting in significantly reduced menstrual flow and, in severe cases, amenorrhea.
2. The human body has hormones, and if a woman's hormones change, it can also lead to a decrease in menstrual flow, which is definitely abnormal. Many women, due to long-term malnutrition and inadequate menstrual care, may experience a decrease in menstrual flow, which is not conducive to detoxification and is not good. Therefore, it is necessary to take good care of it.
3. If the menstrual flow is low, it is necessary to take good care of the body. This abnormal phenomenon can still be eliminated by starting with food, which is also a relatively healthy method of adjustment. It is important not to be picky about food. When menstruation comes, it is even more important to eat nutritious food to maintain a happy mood, so that the body can gradually improve.
