Lower back pain is often unbearable for many people, and when it occurs, it often attracts the attention of patients. Many women experience discomfort after pregnancy, and many women may experience lower back pain at 40 weeks of pregnancy. Is it normal for me to have lower back pain during these days when I am 40 weeks pregnant?
At 40 weeks of pregnancy, it is normal to experience lower back pain and soreness as delivery is about to begin. At this time, lower back soreness is also a signal of impending delivery, or it may be due to the gradual growth of the fetus in the abdomen, causing a significant burden on the lower back. Don't worry too much about this phenomenon.
It is particularly common to experience lower back pain during pregnancy, which usually disappears after delivery. After experiencing lower back pain during pregnancy, it is important to rest on time, avoid doing heavy physical labor, and avoid carrying heavy objects, as this can worsen the condition of lower back pain.
During pregnancy, it is important to pay attention to self-care and diversify one's diet. A balanced intake of various nutrients is necessary to maintain a healthier body. After experiencing symptoms of lower back pain during pregnancy, it is necessary to eat more foods rich in calcium, which can effectively alleviate the feeling of pain. If necessary, massage can also be used to relieve pain, and the effect is very good.
