Every girl with normal development will have menstruation, and the first menstruation of girls occurs during puberty. However, due to the physical condition of each woman and various factors that may affect her, the situation of her first menstruation may also vary. Some girls have asked, is it normal for girls to have less menstrual flow during their first menstruation?
Most girls who have their first menstrual period will last for 2 to 10 days, and due to the underdeveloped regulatory system in their bodies at this time, their hormones are unstable, which may cause symptoms such as excessive or insufficient menstrual flow, as well as intermittent menstruation. Therefore, it is normal for girls to experience insufficient menstrual flow during their first menstrual period, and there is no need to worry excessively.
The color of menstrual blood during the first menstrual period is mostly bright red or dark red, and black menstrual blood will not appear. However, if there is a small amount of black menstrual blood during the first menstrual period, it may be due to the girl's weak body, cold body, and insufficient qi and blood. At this time, it is important to pay attention to strengthening the body's nutrition, regulating the body, and improving it. It takes about one to two years for girls to have completely regular and normal menstruation from the first menstrual period.
So if there are any abnormal menstrual conditions during this period, there is no need to worry too much. In the future, during each menstrual period, pay attention to keeping the abdomen warm, rest more, avoid vigorous exercise and heavy physical labor, maintain a comfortable mood, pay attention to the cleanliness and hygiene of the external genitalia, change underwear frequently, and avoid eating raw, cold, spicy, and stimulating foods.
