Leeks can not only be stir fried, but also made into various fillings. They are one of the vegetables that many people like to eat. In addition to their special taste, leeks also have high nutritional value. However, they cannot be eaten during lactation. Is it good to eat chives during menstruation?
Eating chives during menstruation is also good. chives can not only nourish yin and strengthen yang, but also supplement the body with various vitamins. Women who eat more chives during menstruation will not cause harm to the body. As long as they do not eat spicy or excessively cold foods during menstruation, and cannot drink tea, general foods can be eaten.
During menstruation, women can consume various green vegetables in addition to chives. Eat more dates, red dates, eggs, soybean milk, honey, etc., avoid intense exercise, and try not to bathe and wash your hair. If you want to bathe, in addition to paying attention to the water temperature, it is better to choose the shower method.
If women often experience menstrual cramps, low menstrual flow, or irregular periods during their menstrual cycle, they should pay more attention to many things. It is best to use traditional Chinese medicine to regulate their body. Some unmarried women should take good care of themselves before marriage to ensure the health of their baby when preparing for pregnancy after marriage.
