Menstruation can be considered as a woman's closest friend, as it arrives almost every month on time. But nowadays, women often experience menstrual irregularities due to high levels of stress, and blood clots during menstrual irregularities are a headache for every woman. So, is it good or bad to have blood clots during menstruation?
Under normal circumstances, there may be occasional small blood clots during menstruation. If large blood clots flow out, it is abnormal and a sign of menstrual irregularities. The blood clots that flow out are not shedding endometrium, but rather due to excessive bleeding. If it is a large blood clot, then it should be examined by the hospital and given medication for adjustment.
To improve the phenomenon of blood clots during menstruation, one should exercise more. For most sedentary women, it is recommended to get up and move around for one or two hours to promote blood circulation. After work, aerobic exercise can also be done appropriately to relieve fatigue and promote blood circulation throughout the body, which is beneficial to health.
Female friends should maintain personal hygiene. The physiological structure of women is quite special. It is important to clean their private parts every day, change underwear in a timely manner, and keep them clean and fresh. This can greatly reduce the troubles of diseases, damage to the uterus, and the occurrence of blood clots during menstruation.
