Women of childbearing age tend to choose to have children at this stage because many women know that the older they get, the harder it is to have children and there are many risks involved. Before getting pregnant, many women also choose to prepare for pregnancy for a period of time, and preparing for pregnancy is not just a matter for women alone. Men should also prepare for pregnancy together. So, is it good for men preparing for pregnancy to drink tea?
Is it good for men preparing for pregnancy to drink tea
Drinking tea for men does not affect the preparation for pregnancy. During the preparation period, tea can be consumed. Before pregnancy, you and your partner should undergo a comprehensive physical examination to rule out any hidden diseases such as infectious diseases and genetic diseases. If everything is good, then you can conceive. In the first three months of pregnancy, both husband and wife should quit bad habits, such as smoking, drinking alcohol, and not eating carbonated drinks. It is important to supplement folic acid and maintain a happy attitude.
What to eat during pregnancy preparation can increase the chance of having a boy
1. Eat more foods rich in calcium and iron
In the middle and late stages of pregnancy, iron deficiency anemia and calcium deficiency are prone to occur. It is too late to supplement after conception, especially for women who were originally malnourished. Therefore, before pregnancy, it is recommended to consume more foods such as fish, milk, cheese, seaweed, beef, pork, eggs, beans, and green and yellow vegetables to store abundant iron and calcium in the body, in order to prevent iron and calcium deficiency after pregnancy.
2. Eat more foods that can improve sperm and egg vitality
It is common for couples to experience pregnancy failure due to weak sperm or egg vitality. Eating lean meat, eggs, fish and shrimp, liver, beans and soy products, seafood, fresh vegetables, and seasonal fruits can improve certain defects in sperm and eggs and increase the probability of conception.
3. Diet should return to nature
As the saying goes, 'If you don't eat green vegetables for three days, your eyes will shine with golden stars', which means that human health cannot be separated from the green vegetables grown in nature. Therefore, when preparing for pregnancy and after pregnancy, attention should be paid to choosing fresh and pollution-free vegetables, fruits, and vegetables, and adding more wild vegetables and edible mushrooms to the dining table. Avoid consuming foods containing food additives, pigments, and preservatives to produce high-quality sperm and eggs in the body, in order to form excellent embryos.
So, drinking tea during the preconception period will not affect the preconception process, and men who are preparing for pregnancy are very suitable for drinking green tea, but they should not drink too much. Learning to drink tea in moderation can be very helpful for preconception. In addition, if you want to have a boy during the preconception period, you can increase the chances of having a boy by consuming foods rich in calcium and iron multiple times.
