Everyone hopes to have a healthy body, and pregnant women are no exception. Due to the special nature of pregnant women's bodies, they are more easily affected, so many pregnant women pay more attention to their own health and are afraid that their physical discomfort will affect the fetus. Pregnancy induced hypertension is a problem that many pregnant women fear. Is pregnancy induced hypertension 135 normal?
Pregnant women with high blood pressure of 135 is a normal phenomenon and does not meet the criteria for gestational hypertension. But hypertension 135 is already in the early stage of hypertension and needs to be controlled more in daily life. Improving diet and lifestyle can effectively control blood pressure. Pregnant women should pay attention to maintaining a low salt and low-fat diet.
To effectively control blood pressure from rising again, it is necessary to increase some exercise in daily life. Pregnant women cannot engage in strenuous exercise, but some low-intensity exercises can still be done. Low intensity exercises such as walking and climbing stairs can be done, and a reasonable diet combined with exercise can effectively control blood pressure.
High pressure of 135 is within the normal range, but many pregnant women in the later stages of pregnancy experience elevated blood pressure, which requires them to pay attention to controlling blood pressure in their daily lives. Pregnant women need to go to the hospital regularly for prenatal check ups. During the check ups, blood pressure can be measured more frequently, so that they can accurately understand the amount of blood pressure. If any discomfort is found, they can respond in a timely manner to avoid special situations.
