Some women may experience dysmenorrhea, especially when they have sexual intercourse, which makes them doubt whether dysmenorrhea is related to sexual intercourse, and why dysmenorrhea occurs every month or every other month during sexual intercourse. So, is menstrual pain related to sexual intercourse? Let's take a look below.
Is dysmenorrhea related to sexual intercourse
Dysmenorrhea is related to sexual intercourse. Neglecting hygiene during sexual intercourse can lead to the invasion of pathogens. Once pathogens enter the uterine cavity and pelvic cavity through the cervix, it can cause chronic pelvic inflammatory disease, which in turn can lead to dysmenorrhea in women. Some women also have sexual intercourse during their menstrual period, which can cause retrograde flow of menstrual blood and lead to endometriosis, resulting in dysmenorrhea.
How to relieve dysmenorrhea effectively
1. Pay attention to insulation
When experiencing dysmenorrhea, you can use a hot water bottle and gently massage it. In the absence of a hot water bottle, you can also gently massage your lower abdomen with your hands. Walking around regularly can promote blood circulation and help improve dysmenorrhea.
2. Take vitamin supplements
Taking B vitamins regularly can effectively relieve emotions, promote sleep, and alleviate abdominal pain. Of course, for cases where dysmenorrhea cannot be relieved, it is important to seek timely gynecological treatment to avoid worsening of the condition and serious consequences.
3. Maintain a balanced diet
You can eat more vegetables, fruits, and high protein foods in your daily life, try to eat small and frequent meals, and avoid spicy and cold foods.
