For adult men, sperm quality is very important, especially for those who have started a family. If they want to have their own children, their sperm must be healthy. If the sperm quality is relatively low, it will be difficult for women to conceive and even cause infertility. So how to treat low sperm quality?
Firstly, it is important to understand the specific reasons for low sperm quality, such as prostatitis, orchitis, and urinary system diseases. Or men who frequently smoke and drink excessively, have irregular diets, have poor lifestyle habits, and are excessively obese can all cause lower sperm quality. Only by curing these diseases and improving habits can sperm quality improve.
Men with poor sperm quality should wear loose pants on a regular basis, and men with kidney problems should also take care of themselves and maintain a regular diet every day. The living environment should choose a dry and well ventilated place, and avoid staying in damp and dark environments or areas with radiation.
During sexual activity, it is important to maintain personal hygiene and engage in reasonable sexual activity in order to ensure normal sperm quality. When preparing for pregnancy, if the quality of sperm is relatively low, it is necessary to seek formal treatment at a professional hospital. Wait until the quality of sperm returns to normal before preparing for pregnancy, so that the quality of the fetus after successful preparation can be better.
