Many women who are not pregnant experience low progesterone, which is directly related to thyroid dysfunction, luteal insufficiency, and polycystic ovary syndrome in the body. If pregnant women discover low progesterone levels in the early stages of pregnancy, it can lead to fetal arrest and miscarriage. So, how should women treat low progesterone levels when they are not pregnant?
The reasons for low progesterone in women include insulin resistance in their bodies, incomplete development of the corpus luteum in the ovaries, and impaired luteal function. As a result, progesterone levels in women's bodies gradually decrease. Severe dysfunction of the thyroid and adrenal glands can also affect ovarian function, leading to ovulation disorders and a relative decrease in progesterone levels.
Women with low progesterone should seek medical treatment because it is caused by a certain factor in the body and is also a common endocrine disorder. If a woman has low progesterone, she should go to a regular hospital for examination in a timely manner, identify the cause, and prescribe the right medicine to effectively treat the disease.
Women can use food regulation to regulate their progesterone levels. Because food contains rich nutrients, these foods can produce more progesterone in women's bodies. Fruits rich in fiber and pectin can also be consumed, which is helpful for women to supplement progesterone. For example, fruits such as grapefruit, kiwi, or strawberry can help women reach normal levels.
