Menstruation is a process that every healthy woman must go through. Whenever menstruation comes, women's bodies will feel extremely worried because they may experience symptoms such as lower back pain, physical fatigue, and even irritability. However, when menstruation is abnormal, women will also worry endlessly. So, how to treat low menstrual flow or amenorrhea?
There are many reasons that can cause women to experience reduced menstrual flow or amenorrhea. At this time, targeted treatment should be given according to the cause to avoid delaying the condition. The main reasons for low menstrual flow or amenorrhea are as follows.
1. When women excessively diet in order to lose weight, they are likely to experience reduced menstrual flow. However, women's menstrual cycle is closely related to their weight and body fat content. Therefore, when women experience menstrual problems, they should stop losing weight and pay attention to strengthening nutrition, which is beneficial for restoring health as soon as possible.
2. Women may experience endocrine disorders due to irregular sleep patterns. Due to the fast pace of life and high work intensity nowadays, some women have irregular daily routines and diets for a long time, which can lead to a decrease in menstrual flow over time. In daily life, women need to pay attention to regulating and resting their bodies, avoid staying up late, and avoid overexertion.
3. As women age and their ovarian function begins to decline, there may also be a decrease in menstrual flow. The function of the ovaries directly affects a woman's menstrual cycle, therefore, ovulation induction and strengthening of the ovaries are necessary in this situation.
