Sperm is the key to male fertility. The poor quality of male sperm is not only related to daily diet and sleep habits, but also to pre-existing disease factors. So it is necessary to identify the cause of azoospermia and receive targeted treatment. So how to treat azoospermia?
1. Add more zinc
Zinc is the main substance for generating sperm, and most patients with azoospermia will experience symptoms of zinc deficiency in their bodies. So it is important to eat more foods high in zinc and quit smoking and drinking to avoid affecting the absorption of sperm. If the zinc deficiency is severe, one can take zinc supplements to promote better supplementation of zinc elements, and regularly check the content of zinc elements.
2. Microscopic insemination technique
If a man has obstructive azoospermia, the technique of micro insemination can be used to help him regain his dream of conceiving, which is relatively expensive.
3. Participate in more fitness activities
Men's weight must not be too excessive, otherwise it may lead to high temperatures in the groin area, which can inhibit the growth of sperm and cause infertility. So participate in more fitness activities to improve sperm quality while reducing weight to a reasonable level. Maintaining a relaxed mood and participating in outdoor activities at appropriate times can not only enhance the body's resistance, but also improve fertility.
