Every woman who normally menstruates is worried about the days when she will have her period because they are very uncomfortable and may even experience symptoms of bloating and pain. In fact, abdominal distension and pain during menstruation are not uncommon. I believe most women are suffering greatly, and in severe cases, it may even affect work. So, how to treat abdominal distension and pain during menstruation?
Abdominal distension and pain during menstruation are called dysmenorrhea, and the treatment methods are closely related to the causes of dysmenorrhea. If it is only physiological dysmenorrhea, it can be relieved by hot compress or massaging the lower abdomen, such as using a hot water bottle, warming the baby, etc., all of which can be used for hot compress. The massage method is also relatively simple, just rub your hands hot first, and then massage your lower abdomen in circles.
If dysmenorrhea is severe, it may also be caused by uterine coldness. For dysmenorrhea caused by cold in the palace, acupuncture and moxibustion can be used to treat it. This is the traditional Chinese medicine therapy, which has the effects of expelling cold, warming the yang, relaxing the meridians, activating blood circulation, and relieving pain. It is very effective in treating dysmenorrhea. However, acupuncture and moxibustion is highly professional, and it is recommended to go to a regular TCM clinic.
Some women's dysmenorrhea is caused by uterine diseases, such as endometriosis, fibroids, adenomyosis, etc., which may cause severe dysmenorrhea. Dysmenorrhea caused by this reason needs to be treated according to the condition. As long as these disease factors are eliminated, the phenomenon of dysmenorrhea can disappear as soon as possible.
