Some women don't usually catch a cold, but when they have their period, they are more likely to catch a cold. I heard that during menstruation, women's resistance will decrease and they are more likely to get sick, which is the main reason why women are prone to catching colds. How to treat a cold during menstruation?
The main reason for catching a cold during menstruation is due to a decrease in immunity, coupled with the risk of catching a cold. During menstruation, if you catch a cold, don't worry. Just drink plenty of water, eat more foods containing vitamin C, and pay attention to keeping warm and strengthening nutrition. If there is no improvement, you need to take some cold medicine. If you catch a cold during your menstrual period, it is important to choose medication that does not affect your period.
During menstruation, the body is relatively weak and the immune system is low, making it susceptible to viral or bacterial infections, which can easily lead to colds. Symptoms caused by a cold include chills, muscle soreness, nasal congestion and runny nose, accompanied by discomfort such as coughing and phlegm production. In this case, it is necessary to rest well, keep warm, maintain indoor ventilation, avoid fatigue, and have a light diet. Generally, it will be reduced in about a week.
In order to reduce the risk of illness during menstruation, it is important to take good care of the body, supplement nutrition, avoid getting cold, pay attention to rest, avoid staying up late, and drink plenty of water during menstruation. Usually, female friends should also be reminded to exercise more and enhance their physical fitness.
