Morning sickness is a pregnancy reaction that many pregnant women experience, usually occurring after five or six weeks of pregnancy. Each pregnant woman's physical condition is very different, so the degree of morning sickness varies from person to person, and the duration is also different. If morning sickness is severe, it can not only lead to malnutrition, but also cause electrolyte imbalance. Therefore, pregnant women should pay attention to proper regulation. So, how to stop severe morning sickness during pregnancy?
When vomiting is severe during pregnancy, pregnant women should maintain a happy mood, which can alleviate the symptoms of morning sickness. Sometimes, severe morning sickness is also related to the psychological emotions of pregnant women. Therefore, pregnant women should try to adjust their mentality and not be too depressed and frustrated. In daily life, pregnant women should adhere to a light and nutritious diet, avoid heavy and stimulating foods, and stick to eating small and frequent meals.
Pregnant women can usually eat some dry bread or soda crackers, which can relieve morning sickness, especially when they feel nauseous in the morning. At this time, they can eat some dry food to relieve it. For more serious cases, vitamin B6 can be taken under the guidance of a doctor. When appetite gradually improves, try to eat as much as possible.
Most morning sickness reactions disappear around 12 weeks of pregnancy, by which time the early stages of pregnancy have passed and the fetal development is more stable. However, this also varies from person to person, and some pregnant women may be slower or even last until the end of the entire pregnancy. Therefore, when facing morning sickness reactions, pregnant women should respond with the correct attitude and adopt scientific antiemetic methods.
