The harm of ovarian dysfunction to women is enormous, not only affecting their fertility, but also possibly causing vaginal dryness, lack of sexual desire, and so on. So whether it's women who have given birth or those who haven't, as long as their ovarian function declines, they should recover early. So, how to restore ovarian function?
1. Increase vitamin intake: Women with ovarian dysfunction can eat more foods containing vitamin C and vitamin E, as well as calcium rich foods such as fresh fruits, vegetables, and dried fruits. This is beneficial for restoring ovarian function.
2. Eat less fried food: To restore ovarian function, it is necessary to reduce the consumption of fried food, as fried food may trigger ovarian cancer, so women should eat less of this type of food.
3. Eat more foods rich in folic acid: Eating more foods containing folic acid can reduce the incidence rate of ovarian cancer and also play a role in restoring ovarian function.
4. Optimistic mindset: One should always maintain an optimistic and happy attitude. If women often have a bad mood, it can affect their physical and mental health, and even affect ovarian function.
5. Treatment: Ovarian dysfunction can be treated with medication, immunotherapy, or surgery. The specific treatment to be carried out depends on the patient's body. Therefore, it is best for women with ovarian dysfunction to go to the hospital to check their condition first, and then choose the treatment method based on their own situation.
