How to relieve the tension of preparing for pregnancy

  I believe all mothers know that it is important to maintain a very happy mood both during the preparation for pregnancy and during the subsequent pregnancy period. Mothers' emotions directly affect the fetus in their womb. However, some pregnant women who are preparing for pregnancy may still feel a little nervous. Sometimes it's even impossible to restrain. So how can we help mothers alleviate these tense emotions?

  

How to relieve the tension of preparing for pregnancy1

  How to relieve the tension of preparing for pregnancy

  Being too nervous can also have an impact on pregnancy. It is best to treat it with a calm mind and not deliberately plan anything. Let everything go naturally, which can also lead to eugenics. Relax and don't overthink. Posting one or two cute little treasure posters at home usually makes you feel good after reading them Make do with visiting friends or relatives who already have Xiaobao, and personally experience how they feed Xiaobao In addition, obstetrics and gynecology hospitals usually offer free lectures on anesthesia for those preparing for pregnancy or already pregnant. Chat more with your family and imagine a wonderful life with Xiaobao.

  Does emotional tension in pregnant women affect fetal intelligence

  If a pregnant woman's emotions are excessively tense for a long time, such as anxiety, anger, pain, fear, fright, or severe stimulation, it will have a negative impact on the fetus and increase the risk of developing mental illness in the future. Even if they are able to survive, they often have low weight infants, who are timid, active, in poor mood, prone to crying, digestive disorders, and high incidence rate. During pregnancy, one should maintain a calm and happy mood, without experiencing great joy, sadness, or fear.

  So the emotional indicators of pregnant women can affect the condition of the fetus in the womb. Mothers preparing for pregnancy must relax and chat with their family or take a walk together. Make your mood happy. You can look at more pictures of babies and relax yourself. Pregnant women who are nervous for a long time can have an impact on the fetus, so mothers who are preparing for pregnancy must pay more attention to their mood.

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