Irritable bowel syndrome is a disease of intestinal dysfunction, mainly characterized by constipation, abdominal pain, diarrhea and other symptoms. If it is a normal condition, women can use simple medication for treatment. However, pregnant women are more sensitive to medication. So, how to relieve irritable bowel syndrome during pregnancy?
There are several solutions for women who suffer from irritable bowel syndrome after pregnancy:
1. After pregnancy, if you suffer from irritable bowel syndrome, you can adjust your diet structure by maintaining a healthy diet and avoiding stimulating and high-fat foods such as coffee and strong tea; Women should also avoid foods that are prone to producing gas, such as soybeans and dairy products. If you experience symptoms of constipation, you should eat more coarse grains and develop a habit of regular bowel movements.
2. After falling ill, women may also experience mental symptoms such as insomnia, anxiety, and headaches. Therefore, women should not be too nervous, eliminate concerns, increase confidence, and actively cope with the disease; We also need to improve unhealthy lifestyles and dietary habits, and if necessary, use appropriate medications that do not harm the fetus to alleviate symptoms.
3. You can eat more millet porridge, which is easy to digest and absorb; Foods with high vitamin BC content can also be eaten more, which can promote digestion and maintain the gastrointestinal tract. If a woman's condition is severe and her mental state is poor, she should go to the hospital for detailed treatment in a timely manner to avoid worsening the condition and affecting the fetus.
