Polycystic ovary syndrome is a common gynecological disease. Women with polycystic ovary syndrome are prone to menstrual irregularities, which also have a certain impact on pregnancy. Many women with polycystic ovary syndrome (PCOS) may feel frustrated and unsure of what to do. So, how to regulate PCOS?
1. Life conditioning
Women with polycystic ovary syndrome should pay attention to regulation in their daily lives, do some exercise regularly, which can enhance their physical fitness. They should not stay up late at night, pay attention to rest more, and not be too tired.
2. Dietary regulation
Women with polycystic ovary syndrome can usually eat some soybeans or various soy products, eat less saturated amino acids and fatty acid foods, and avoid greasy foods such as fatty meat, barbecue, cream, fried foods, etc. Do not eat cold foods such as crabs and snails. It is important to pay attention to diet, as good eating habits can play a supportive role in treatment.
3. Adjust emotions
Negative emotions can worsen the condition, so women with polycystic ovary syndrome should control their emotions and avoid having too many negative emotions. When under a lot of pressure, you can go out for a walk or talk to friends. A good mood is also beneficial for the recovery of the condition.
4. Drug therapy
Women with severe polycystic ovary syndrome need to be treated with medication, which can be combined with traditional Chinese and Western medicine for better results. During the treatment period, it is important to cooperate with the doctor, take medication on time, and undergo regular check ups at the hospital. The treatment time for polycystic ovary syndrome is relatively long, so it is important not to be too impatient and to have confidence. This is a common disease that can cure normal pregnancy.
