For a normal woman, menstruation comes every month. Women should also pay attention to observation in daily life, and be alert when they discover menstrual abnormalities or delays. Some women have not had their menstrual period for six months, so how to regulate it?
If menstruation hasn't started for half a year, the first thing to pay attention to is to check for the absence. For women aged 45-50, it is normal for them to not have menstruation for half a year because this period is the beginning of their menstrual cycle. Women also need to go to the hospital for relevant examinations. If it is confirmed that they are in their menstrual period, they should rest well, supplement with a large amount of calcium, and regulate their emotions.
If a young woman has not had her menstrual period for six months, it may be due to endocrine disorders, such as poor lifestyle habits or excessive work pressure. It can be regulated through oral estrogen drugs or traditional Chinese medicine. It is important to pay attention to the safety of medication and follow the specific guidance of a doctor for regulation.
In addition, if women suffer from gynecological diseases or experience liver depression and qi stagnation, it can also lead to delayed menstruation. They should go to the hospital to investigate the cause and receive comprehensive and targeted treatment. In daily life, it is also necessary to do a good job of regulation, control weight, have good living habits, and pay attention to eating more high protein foods in terms of diet to help with the recovery of physical health.
