When female friends are pregnant, they will use ultrasound examination to determine the fetal position. If there is an abnormal fetal position during labor, it is not possible to have a natural delivery, otherwise it is easy to experience difficult labor and heavy bleeding. At this time, a cesarean section should be chosen. So, how can the meat on the incision of a cesarean section be reduced?
After undergoing a cesarean section, women often leave a incision in their abdomen, and sometimes there may be some excess fat at the incision site. If you want to lose excess fat on the incision site of a cesarean section, you can do some exercises in your daily life, such as doing waist twisting movements, which can help reduce excess fat on the incision site.
If female friends find that there is a lot of fat on the incision after a cesarean section, they can take some measures to reduce excess fat. Pregnant women can use their hands to press down on the ground 30 minutes after dinner, trying to keep their hands on the ground as much as possible. This is very helpful for reducing excess fat on the cesarean section incision. However, it should be noted that only through long-term persistence can outstanding results be achieved.
During pregnancy, women are prone to gaining weight due to an increase in food intake and a decrease in daily exercise. After giving birth to a baby, mothers become dissatisfied with their body shape and hope to lose weight as soon as possible. Among all weight loss methods, exercise is one of the best ways to lose excess fat.
