The vast majority of female friends are troubled by a problem, which is stomach pain during menstruation. Sometimes only mild pain can be tolerated, but at other times it can even be treated with medication. Many female friends want to solve this problem as soon as possible. So, how to quickly relieve menstrual abdominal pain?
If you experience abdominal pain during your menstrual period and cannot tolerate it, you can take painkillers to relieve it. Specific medication recommendations should be carefully inquired at the hospital or pharmacy, and selected based on one's own specific situation. If it's not a particularly serious situation, you can place a hot water bottle or warming pad on your lower abdomen to relieve pain.
Actually, most female friends experience abdominal pain during their menstrual period because of dysmenorrhea. So it is necessary to pay attention to regulating daily eating habits. Especially before menstruation, be sure not to eat spicy or cold foods, as they can easily cause neurological disorders and excitement. Overconsumption can lead to stomach pain.
If some female friends experience unbearable pain during their menstrual period for a long time, it is recommended to seek medical treatment as soon as possible. Because many causes of discomfort before menstruation are closely related to gynecological diseases. The most common types are cervicitis or cervical erosion, so it is important to undergo a thorough examination and receive targeted treatment in a timely manner. Female friends should pay more attention to keeping warm, especially on their feet and abdomen. During menstruation, be sure not to eat raw or cold food.
