Mobile phones have become closely related to daily life, and it can be said that many things cannot be separated from mobile phones. The biggest concern for women using mobile phones after pregnancy is the fear of excessive radiation, as pregnancy is a relatively special stage. So, how can pregnant women prevent radiation when playing with their phones?
Firstly, we should have a scientific understanding of mobile phone radiation. Many pregnant women may mistakenly believe that electronic devices such as mobile phones or computers emit high levels of radiation, but in fact, the harm caused by the radiation generated by mobile phones to the human body is almost negligible. Even during phone calls, the maximum radiation from a mobile phone is only over 30 units, which is not as high as some bedside lamps, sometimes reaching over 300 units.
Therefore, it is better to maintain a positive attitude and not overly worry about mobile phone radiation during pregnancy, as one is constantly worried about it.
Secondly, it is necessary to use mobile phones reasonably. Although mobile phone radiation is very low and generally does not cause harm to the human body or the fetus in the womb, it does not mean that pregnant women can play with their phones without restraint. After all, the screen of the phone will produce blue light. Staring at the phone for a long time can cause dryness and discomfort in the eyes of pregnant women, and can also hinder moderate exercise or other meaningful activities during pregnancy.
Women should use their mobile phones in moderation during pregnancy, so as not to worry about radiation issues, but also to do some beneficial activities such as walking, listening to music, reading books, prenatal education, etc., which are more conducive to the physical and mental health during pregnancy.
