Prenatal pigmentation is a type of plaque that appears in women after pregnancy and is commonly referred to as pregnancy spots. Long pregnancy spots during pregnancy can affect the beauty of a woman's face and make her appear several years older. To prevent long pregnancy spots during pregnancy, it is important to take good care of them regularly. So how to prevent pigmentation during pregnancy?
Long pregnancy spots during pregnancy are mainly caused by changes in hormones in the body after pregnancy, which increases the secretion of pituitary hormones and makes it easier for the body to develop spots. This hormone can increase the number of melanocytes in the human body, leading to an increase in pigmentation and color enhancement in the skin.
Long pregnancy spots during pregnancy are a normal physiological change. Generally, after the end of pregnancy, when the body hormones return to normal, the color of pregnancy spots will gradually fade. However, there are also a small number of women with deep pregnancy spots, which may persist for a long time after giving birth.
To prevent the growth of gestational age spots during pregnancy, dietary adjustments are necessary. During pregnancy, it is recommended to eat more foods that whiten the skin and promote metabolism, such as lemons, tomatoes, jujubes, walnuts, and so on. You can also eat more protein rich foods, such as dairy products, soy products, lean meat, and so on.
In addition to adjusting diet, it is also necessary to take good care of the skin in daily life. During pregnancy, the skin is very sensitive, so it is important to pay attention to sun protection when going out. You can use some safe sun protection products. It is best to wear sun protection tools such as hats and umbrellas when the sun is high.
