Nowadays, with the rapid development of society, many people are under increasing pressure, leading to more and more physical problems. If not treated in a timely manner, it will affect their physical health. If a woman's health worsens but is not treated in a timely manner, it may endanger her fertility. So, how can infertile patients prevent themselves from becoming infertile?
To prevent infertility, it is necessary to start from the causes of infertility, such as pelvic inflammatory disease, tubal adhesions, uterine adhesions, etc. Therefore, women should maintain good lifestyle habits, take care of themselves, prevent promiscuity, and reduce the spread of harmful bacteria. At the same time, pay attention to personal hygiene and keep the external vagina clean.
Sexual activity during menstruation is strictly prohibited to avoid causing pelvic inflammatory disease. If women do not intend to have children, they should take contraceptive measures to avoid unintended pregnancies and prevent diseases such as intrauterine adhesions caused by miscarriage. Women also need to control their diet, actively exercise, improve endocrine function, which is beneficial for their physical health. If a woman's ovarian function is abnormal, she can consider getting pregnant as early as possible to avoid a decline in ovarian function that could affect her own pregnancy.
In addition, when women exercise, it is recommended to engage in aerobic activities such as swimming and jogging, which can improve their overall metabolic level, promote the elimination of toxins from the body, and be beneficial to overall health. The most important thing is for women to regularly go to the hospital for check ups, timely understand their physical condition, and prepare for future pregnancies. If you feel unwell, seek timely treatment.
