How to prevent gynecological diseases while swimming

  I like swimming, but there is no swimming pool at home, so I can only choose a public swimming pool, which is very unsafe. Because there are many people in public swimming pools, there may be bacteria in the water, which can cause some women to contract gynecological diseases. So, how can swimming prevent gynecological diseases?

  

How to prevent gynecological diseases while swimming1

  1. After swimming, it is necessary to do a cleaning immediately, using clean water to wash away all bacteria on the body. Because the water in the swimming pool is relatively dirty, if not cleaned properly, these bacteria can infect your private parts, which may lead to gynecological diseases.

  2. In the swimming pool, do not play for too long. If the time is very long, the probability of contracting gynecological inflammation will also be much higher. Also, if there is any abnormal feeling in the water, you need to come up immediately.

  3. If you find that the water in the swimming pool has been contaminated, do not go swimming in such a place. Some swimming pools change their water every few days, and such water is definitely not suitable for swimming.

  4. During this special stage of menstruation, never go swimming. It is already easy to be infected with bacteria, and if you go swimming during your special stage, the harm to your health will be even greater. Although swimming is a very interesting thing, everyone must protect themselves and stay away from gynecological diseases.

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