Every healthy woman must go through the essential process of menstruation. Under normal circumstances, the time of menstruation for women is basically fixed and can be calculated. But sometimes women may encounter special situations where they need to have their menstrual period advanced or withdrawn. So, how can I make my menstrual cycle come earlier or later?
If women want to delay their menstrual cycle, they can actually take contraceptive pills. Because most contraceptive pills work by affecting the endocrine system. Therefore, if you want to prolong your menstrual cycle, you can start taking contraceptive pills one month in advance. However, contraceptive pills can cause significant harm to women's bodies and may lead to digestive problems or gastrointestinal discomfort.
Another method is to start taking low-dose progesterone in moderation from one month before menstruation, which can prevent menstrual reporting. Stop taking medication for the first seven days when you want to have your period. This method can either advance or delay menstruation, while causing less harm to women's bodies. Low doses of progesterone do not cause any harm to the ovaries, but the downside is that early preparation is necessary.
Women need to pay extra attention to their diet during menstruation. Firstly, they should avoid spicy, raw, cold and other stimulating foods. In fact, they can drink more brown sugar and ginger water. At the same time, pay attention to keeping the abdomen warm, which can alleviate the phenomenon of pelvic congestion.
