Many people say that women are very magical creatures, with a few days of "heavy bleeding" every month but still able to "curse loudly" frequently! Menstruation is a special period for women. Although it can be uncomfortable during this weak period, female hormones rise and estrogen secretion is vigorous. This is a good time for women to have breast augmentation and lose weight. So how do women achieve breast enlargement and weight loss during their menstrual period?
1、 Pinch massage for breast augmentation
When taking a shower, massage the breasts several times with shower gel, and then massage the bottom of the breasts in a clockwise direction by drawing circles before going to bed, repeating the massage several times. Finally, perform the same massage counterclockwise, the same number of times.
2、 Acupoint massage for breast augmentation
There are several acupoints around the chest that are closely related to the development of the chest. Massage these acupoints with your fingers, including Tianchi, Jiquan, and Zhongfu acupoints. This can promote breast development and help promote blood circulation. The specific locations of these acupoints are: Tianchi acupoint on both sides of the chest, Zhongfu acupoint below the collarbone, and Jiquan acupoint under the armpit.
3、 Eat more carrots and potatoes
Menstruation can indeed bring pain to women, but it is also a good time for women to shape their bodies. During this period, eating more carrots and potatoes in the first 3 days is the best way to lose weight, provided that high-fat foods are not consumed.
