For the sake of eugenics, everyone hopes to have a healthy and lovely baby. For this reason, many mothers and fathers have suffered a lot during the process of preparing for pregnancy. In fact, the quality of eggs is very important. How can we improve the quality and survival rate of eggs? Today, the editor will talk about it.
Age is a very important factor. The most suitable age for women to have children is between 23 and 30 years old. After this period, the quality of women's eggs will gradually decline, the pregnancy rate will also decrease, and the risk of future pregnancy will increase.
How to improve the survival rate of eggs?
1. During menstruation, avoid sexual activity: Sexual activity during menstruation actually leads to a decrease in egg quality. Sexual activity during menstruation can stimulate the body to produce anti sperm antibodies, induce pelvic infections, endometriosis, etc., thereby affecting egg quality. Sexual activity during menstruation can also lead to a series of gynecological diseases.
2. Avoid overexertion: Avoid overexertion and stay up late as much as possible to avoid affecting egg quality. A regular sleep schedule can improve the quality and survival rate of eggs.
3. Stay away from radiation: There may be electromagnetic radiation around computers and mobile phones when they are running, although their emission intensity is very weak. To ensure the health of eggs, it is recommended to use as little rest time as possible.
4. Adjusting emotions: According to research, when stress is excessive, the body produces a large amount of an "anxiety hormone", which can lead to endocrine disorders and affect ovarian ovulation function.
If female friends want to improve the quality of their eggs, they need to pay attention to their vaginal discharge. If the vaginal discharge is very transparent and can be brushed, it is beneficial for pregnancy. If the color is yellow and has an unpleasant odor, it may indicate gynecological inflammation and requires examination and timely treatment at the hospital.
