The maintenance work during pregnancy is also very important, especially in the late stage of pregnancy. The correct maintenance method is very beneficial for childbirth, and doing it well can promote vaginal delivery. Therefore, women must master the correct method during pregnancy. So, how to massage the uterus in the late stage of pregnancy?
1. During late pregnancy, the uterus cannot be massaged and can be touched appropriately. In the late stage of pregnancy, due to the enlargement of the fetus, the uterus of the pregnant woman will also be stretched larger by the fetus. At this time, the uterine wall is also relatively thin. Therefore, in the late stage, do not massage the uterus, but gently touch the abdomen, but be sure to be gentle.
2. During late pregnancy, it is advisable to take a walk appropriately. The growth of the fetus in the late stage of pregnancy is very fast. At this time, the mother can engage in more activities, but the main activity should be walking and vigorous exercise should not be carried out. Taking a proper walk every day is also beneficial for the growth of the fetus, and activity is also beneficial for vaginal delivery. Therefore, mothers who plan to have a vaginal delivery must pay attention to appropriate activity, and the amount of activity should be based on the standard that the body is not tired.
3. In the late stage of pregnancy, it is important to eat small and frequent meals. In the late stage of pregnancy, due to the enlargement of the fetus, the pressure on the internal organs becomes greater, so the pregnant woman's stomach is also compressed, and the space for expression is relatively limited. At this time, pregnant women can adopt the method of eating small and frequent meals to increase nutrition, and also pay attention to daily water supplementation.
