Mothers who have given birth know that the recovery of children born through caesarean section is relatively slow and the pain lasts for a long time. And after vaginal delivery, the mother recovers relatively quickly, and after being squeezed by the birth canal, the baby is also smarter. So how can vaginal delivery be faster?
Natural childbirth also requires a period of time interval, during which one needs to wait for the cervix to slowly open. Waiting until the cervix is open for more than ten fingers before entering the delivery room can be quite painful during the process of waiting for the cervix to fully open. In order to fully open the cervix as soon as possible, it is necessary to do appropriate exercise during this period. Do not lie still in bed all day long. You can walk back and forth in the hospital corridor to accelerate contractions and speed up the opening of the cervix, thereby reducing pain and resulting in faster growth.
Experienced women know that during childbirth, expectant mothers need to have enough strength to cooperate with doctors in order to quickly give birth to their babies.
Therefore, it is necessary to supplement high-energy nutrients during childbirth to ensure that pregnant mothers have enough strength to give birth, such as eating chocolate. Chocolate is not only rich in calories, but also has a relatively high sugar content. Foods with high sugar content contain dopamine, which can make people excited, improve their mood, and reduce anxiety and impatience. Therefore, in order to give birth quickly during vaginal delivery, pregnant mothers need to eat chocolate in addition to exercising.
