Menstruation is a physiological response that occurs on time every month in women under normal circumstances. Many women experience delayed menstruation due to various reasons, and some women hope to have their periods come earlier, which requires menstrual reminders. There are actually many ways to induce menstruation, so how to quickly and effectively induce menstruation on the same day?
Quick menstrual reminder method takes effect on the same day
Using drugs
If menstruation does not occur for a long time and there are no problems with the physical examination, you can go to the hospital to receive progesterone injections. Generally, after a few days of injection, menstruation will arrive as scheduled.
Dietary regulation
Drinking a soup made by boiling red dates and longan every day, and eating all the red dates and longan, can not only replenish blood, but also increase the essence and qi in the body. Generally, menstruation is delayed due to weakness or anemia. Eating it for 2-3 days will bring menstruation, which is very effective.
Don't eat cold drinks
Some female friends like to eat raw and cold food, especially cold drinks. They like to eat continuously, which can cause coldness in the uterus, delay menstruation, and even have amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold foods. In addition, they should drink more ginger tea, soak their feet more, and use a hot water bottle to care for their lower abdomen. After half a month of conditioning, menstruation will naturally come.
The simplest and most effective way to stimulate menstruation
Drink red dates, longan, and brown sugar water
This is an effective method that has been practiced by many girls. Red dates, brown sugar, and longan are all good things for women's health, especially brown sugar is warm and good for promoting menstruation.
Wear more clothes to keep warm
If Auntie doesn't come this month, you must wear more clothes, no matter how bulky you look, or wear more. Fill a small hot water bottle and apply it to the lower abdomen, and persist in applying it. Apply until your period arrives.
Drink more hot water
Not necessarily drinking brown sugar water all the time, it will get greasy. You can drink more hot water. When not drinking, you can cover the cup and place it on your stomach to warm it up.
Drinking traditional Chinese medicine for conditioning
This is a slower but more curative method than Western medicine. It takes a long time to adjust.
Getting a meridian reminder needle is much faster than traditional Chinese medicine treatment and is suitable for those who have not had their menstrual period for a long time. It is best to respect the doctor's instructions and continue to use traditional Chinese medicine treatment after getting the meridian reminder needle.
This article provides a detailed introduction to some effective methods for urging menstruation on the same day, as well as some effective methods for urging menstruation. If you are a woman and want to have your period come earlier, it is best to carefully refer to these methods in this article, which can help you have your period come earlier and fulfill your wishes.
