The thin endometrium in women often leads to insufficient menstrual flow during menstruation, and the long-term existence of this condition can affect physical health. If a woman is found to have a thin endometrium after examination, effective treatment should be given. So, how to nourish the thin endometrium?
There may be many factors for thin endometrium in women. If the endometrium cannot grow normally due to the decrease of estrogen in the body, it can be recuperated by means of food tonic, such as soybeans, black beans, tofu, soybean milk, bean sprouts, etc. These beans contain more soybean isoflavones, which are also pure natural estrogen ingredients. Eating these beans every day will help supplement estrogen and enhance the growth vitality of endometrium.
The normal thickness of the female endometrium should be 8-16 millimeters, and if it is less than 8 millimeters, it belongs to thin endometrium. The causes of thin endometrium are generally divided into self hormone problems and local injury reasons. Common female estrogen and progesterone levels decrease, leading to the inability of the endometrium to grow normally. There are also endometrial diseases caused by multiple miscarriages, curettage, or intrauterine treatment in women, which can lead to endometrial damage.
In addition, women with thin endometrium who rely solely on dietary supplements can only have an auxiliary regulatory effect and generally have little therapeutic effect. So it is necessary to conduct detailed examinations such as six sex hormones and hysteroscopy to determine the specific cause and then carry out targeted drug treatment.
