Women who are just starting to conceive may experience early pregnancy symptoms, and some may experience severe discomfort in their stomach during this time. Pregnant women facing discomfort in their stomachs are unsure whether it is one of the early pregnancy symptoms or another stomach problem. So, what should I do if I experience stomach discomfort during early pregnancy?
When experiencing stomach discomfort during early pregnancy, one can take vitamin B6 tablets orally or eat foods rich in vitamin B6. Vitamin B6 can effectively alleviate symptoms of stomach discomfort such as vomiting and nausea during early pregnancy without harming the fetus in the stomach. When the stomach is uncomfortable, you can go out for a walk and breathe fresh air, which can make the whole person much easier.
When pregnant women feel uncomfortable in their stomach and cannot eat anything, they can choose to eat small meals and eat more frequently. They should eat a little bit at each meal to avoid putting pressure on their stomach by eating too much at once. Pregnant women can eat dry foods, such as biscuits, Mantou, steamed stuffed buns and other foods, which can reduce stomach acid reaction, but when eating dry foods, they need to chew carefully, eat not too fast, to avoid indigestion.
Pregnant women need to avoid odors such as cooking fumes, and avoid foods that are irritating or greasy, as they may cause an immediate reaction in the stomach if consumed. In daily life, one should relax and not be too nervous. The more nervous one is, the more concerned they become. The symptoms of stomach discomfort will become more severe and may not be relieved for a long time.
