Female friends are very concerned about their breasts, and when there are abnormalities, they will be very anxious. Some female friends may experience redness and swelling of their nipples. At this time, it is necessary to first identify the cause of the redness and swelling before deciding what measures to take. So, what about nipple redness and swelling?
1. If women experience nipple redness and swelling, and it is caused by endocrine factors, they should start by adjusting their diet and lifestyle. Daily life should be regular, and staying up late should be avoided as much as possible to prevent hormonal imbalances and ensure adequate sleep. Eat more protein rich foods in your diet, such as eggs, milk, and beef and mutton. And the diet should be accompanied by an appropriate amount of vegetables to ensure a balanced nutrition.
2. Women should check for nipple inflammation, and if there is inflammation, they can use some topical anti-inflammatory drugs. It is best to go to the hospital and ask a doctor to prescribe medication, so that the symptoms can be treated accordingly.
3. If the redness and swelling of female nipples are caused by breastfeeding, the feeding method should be corrected. If the nipple is already damaged, you can apply breast milk on it after feeding, which can reduce swelling and promote recovery. Women should wear loose fitting bras and can also place nipple covers to increase air circulation and facilitate faster nipple recovery.
