Many families want to have a healthy pregnancy in order to have a healthier baby, so they pay more attention to preparing for pregnancy. However, every woman's physical condition is different, and their reactions during the preparation period may also show different symptoms. Some women may experience headaches and fever during the preparation period, so what should they do if they have headaches and fever during the preparation period?
If you experience headaches and fever during the preconception period, it is not recommended to use medication as it is a three part poison. In order to avoid the side effects of medication on the body, it is best to avoid medication treatment, especially Western medicine, which can have a greater impact on the body. If the fever persists or worsens, it is recommended that women go to the hospital for an HCG blood test after ten days of sexual activity to determine if they are pregnant. If the test result shows no pregnancy, treatment can be the main approach.
If you want to conceive again, it is best to wait for one month after the symptoms of headache and fever have recovered, so as not to affect the health of the fetus. During the preparation period for pregnancy, if you want to increase your chances of conception, you can use test strips to test the ovulation period, and after pregnancy, you should do regular prenatal check ups. Because protein is an important component of cells, men should supplement their diet with foods rich in high-quality protein, which is beneficial for improving the quantity and quality of sperm.
There are many types of protein rich foods, such as deep-sea fish and shrimp, oysters, soybeans, eggs, or lean meat. The degree of contamination in seafood is relatively low, and the nutrients such as DHA and EHA contained in it can promote brain development and improve physical fitness, so men can consume some in moderation.
