Female friends often experience some adverse symptoms during pregnancy, such as nausea and vomiting, lower back pain, and limb edema, which are physiological symptoms of pregnancy. Many pregnant women experience swelling in their hands at 30 weeks of pregnancy. So, what should I do if my hands swell at 30 weeks of pregnancy?
When women experience swelling in their hands at 30 weeks of pregnancy, it is generally a physiological phenomenon and does not require special treatment. If you want to alleviate swelling symptoms, you can raise your arms and engage in appropriate exercise. It is best to remove rings and other accessories. Usually, the symptoms of swelling in the hands of pregnant women will disappear after the birth of the fetus.
When pregnant women experience swelling in their hands, their bodies may also have a certain degree of edema. At this time, it is important to pay attention to the comfort of wearing tight clothing, as it can affect blood flow. When physical conditions permit, it is necessary to engage in appropriate exercise, such as walking, prenatal yoga, etc.
Physiological edema during pregnancy can usually gradually improve after rest. If the swelling does not subside for a long time and there are symptoms of rapid weight gain, it is likely to be due to gestational hypertension. At this point, it is necessary to immediately go to the hospital for relevant examinations, and if necessary, take antihypertensive medication to control blood pressure within the normal range.
