Pregnant women have a relatively poor ability to resist diseases. If they do not take good measures to keep warm or eat raw and cold food, they may catch a cold. When going out, if they do not wear too much clothing, they are also prone to catching a cold from the wind, and sometimes their skin may even get lumps. So, what should they do if they get lumps due to wind during pregnancy?
Pregnant women should strengthen their warmth measures, especially in keeping their stomach and waist warm. They should not wear clothes that expose their belly. When sleeping, they should cover their belly and avoid the wind to prevent their body from getting cold again. If frequently exposed to wind, it may cause discomfort such as colds. For the sake of good health, pregnant women should keep warm.
After getting pimples from the wind, pregnant women should not eat raw and cold food, including watermelon, pears, mung beans and other cold things to prevent the stomach from being stimulated again. At this time, they should focus on light and digestible food, such as rice porridge, rotten noodles, etc., to reduce the burden on the stomach. Pregnant women should drink a small amount of warm boiled water for many times, or boil some ginger brown sugar water to drink, which can warm the stomach and cool the body.
At the turn of seasons, if pregnant women need to go out, they should wear cotton jackets or coats in a timely manner, and their shoes should be warm and comfortable, so as to have a thermal insulation effect and avoid getting cold from the wind. During pregnancy, it is advisable to avoid going to crowded places because the air is not well ventilated, which can easily lead to viral and bacterial infections.
