Some people use the safe period method to help prevent pregnancy, but if this method cannot accurately calculate the safe period, there are also significant risks. Therefore, many people hope to know its accurate calculation method. So, how to calculate the safe period most accurately?
Calculate according to the menstrual cycle
This method is more suitable for women with more accurate menstrual cycles, as ovulation usually occurs in the middle of the cycle. Therefore, if this method is not chosen to calculate accurately, there is a high possibility of calculation failure. As a result, many people who use this method for calculating the safe period have experienced unexpected pregnancies.
Test based on basal body temperature
It is a temperature test taken by a person before engaging in any activity after sleeping. It is not affected by factors such as exercise, and the temperature is also related to ovulation. Generally, it is lower before ovulation and higher after ovulation, and will remain relatively high until the next menstrual period. However, if there is a cold or other condition, it may also affect the basal body temperature.
Test according to cervical mucus
It is a special type of cell produced in the cervix, which changes according to ovulation and menstruation. During a menstrual cycle, three types of mucus appear: difficult to conceive, easy to conceive, and very easy to conceive. You can compare the specific changes in mucus comprehensively.
