How to adjust if the fetus is always lying down

  No matter what delivery method is chosen, it requires the baby's cooperation. If their posture is not correct, whether it is vaginal delivery or cesarean section, it will have an impact. Many women who undergo ultrasound after pregnancy find that the fetus is lying down. So, how to adjust if the fetus is always lying down?

  

How to adjust if the fetus is always lying down1

  Some female friends have their fetuses lying flat in their stomachs during prenatal check ups. Adults assume that lying down is uncomfortable for the fetus, but in fact, lying down has no impact on the fetus itself besides being inconvenient for prenatal check ups. In response to this situation, women can walk outdoors in moderation, but they must pay attention to safety and not walk for too long.

  For the situation where the fetus is always lying down, it is appropriate to talk to the fetus, eat and listen to music appropriately to help the fetus wake up and move. During the process of movement, the fetus will automatically adjust its posture. In fact, there is no need to worry if the fetal posture is not ideal. Pregnant women can eat more nutritious foods, which will make the fetus more energetic. Increasing fetal activity can change the posture. But when eating, be careful not to eat too much at once and avoid greasy and spicy foods.

  In general, it is a common phenomenon for the fetus to lie flat in the mother's womb. Female friends do not need to worry too much, and the fetus is not stationary in the abdomen. As long as it is properly cared for, the fetus will gradually turn around.

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