Many couples prepare for pregnancy after planning to conceive. After preparing for pregnancy for a period of time, if there is no successful conception, the couple will be very worried and worried about any physical abnormalities. Want to use some methods to promote pregnancy, let's take a look at how to achieve high conception efficiency?
1. Change the position of sexual intercourse: In order to increase the chances of conception, it is important to choose the correct position during sexual intercourse. The male upper and female lower positions can be used to facilitate intercourse, which can bring sperm closer to the cervix. To enhance the effect, female friends can use pillows to raise their buttocks during sexual intercourse, so that their cervix can maximize the acquisition of sperm and increase the chances of conception.
2. Calculate the ovulation period during intercourse: The chance of conception during intercourse is higher during ovulation, so female friends can calculate their ovulation period and have intercourse 5 days before ovulation. If you have sex on ovulation day, it may be too late. Most obstetricians recommend having sex five days before ovulation, once a day or every other day, and continuing after ovulation to increase the chances of conception.
3. Relieve stress for oneself: In order to have a smoother pregnancy, in addition to doing a good job of preparing for pregnancy, one should not put too much pressure on oneself, have a bad mentality, and be overly depressed and have wild thoughts all day long. This is not very beneficial for couples preparing for pregnancy. Releasing one's stress better can increase the chances of conception.
