A harmonious marital life is beneficial for both parties' psychological and physical health, but as they age, their physical functions may gradually deteriorate, which is a normal natural physiological law. So, how often is it good for a 35 year old woman to have sex?
The duration of sexual intercourse for women after the age of 35 also depends on the specific physical conditions of both parties. After all, everyone has different physical factors and different needs for married life. Usually, in a state of good physical health, it is recommended that this age group engage in sexual activity 1-2 times a week. But the specific number of times is better, it also needs to be combined with one's own situation, and it is advisable not to feel excessive fatigue the next day.
In addition, at the age of 35, women are still in the reproductive age stage. If there is no need for pregnancy, necessary and effective contraceptive measures must be taken when having sexual intercourse to avoid accidental pregnancy and damage to physical health. Especially for women who have not inserted intrauterine devices, condoms can be used for contraception. This physical isolation method of contraception has less impact on physical health compared to medication.
Female friends should also pay attention to the high incidence of various gynecological diseases around the age of 35. Therefore, it is important to maintain personal hygiene and change underwear frequently. Especially before and after sexual activity, attention should be paid to cleaning the external genitalia to avoid causing gynecological inflammation.
