Many women are particularly concerned about whether they are overweight or if their body shape is severely distorted after pregnancy. But we will also consider the health of the fetus in the abdomen and consume as much nutritious food as possible. So, what is the normal range for a woman's weight after 24 weeks of pregnancy?
Firstly, 24 weeks is already mid pregnancy, and women can calculate based on an increase of 0.5 kilograms per month. In addition, there may be a certain difference in weight between women carrying a single or twin pregnancy. So women who consume more protein, fat, minerals, and trace elements in their daily lives will not become excessively obese.
Additionally, under normal circumstances, it can be estimated based on a rough range. For example, during the first three months of pregnancy, it can increase by 1-2 kilograms, during 4-6 months it can increase by 5 kilograms, and during 7-9 months it can increase by 5-6 kilograms. That is to say, the entire pregnancy will last between 11 kilograms and 13 kilograms.
So female friends can calculate based on their own weight. If they have exceeded the range of these weights, they can control their diet reasonably, but they must maintain a balanced nutrition, including protein, vitamins, minerals, carbohydrates, and fats.
There is one more thing that female friends need to pay special attention to. Women with taller figures generally gain about three to seven kilograms more weight during pregnancy than ordinary women.
