Many women may experience morning sickness after pregnancy. In fact, morning sickness is a type of pregnancy reaction, and some women may have a very strong morning sickness reaction after pregnancy, causing many women to feel abnormally uncomfortable throughout the entire pregnancy. So, how much does HCG cause morning sickness? Let's take a look below.
How much HCG will cause morning sickness
When the HCG value during pregnancy increases to about 100000, morning sickness and pregnancy reaction will occur. However, HCG value can only be used as a reference. The occurrence of morning sickness reaction also depends on personal constitution and nutrition. Most women will experience morning sickness symptoms from the 5th week of pregnancy, and after 12 weeks, the symptoms will be relieved. In severe cases, some women may continue until 2-3 months.
How pregnant women can alleviate morning sickness symptoms
1. Eat cold food
If you experience strong morning sickness symptoms, you can try eating some cool foods, as these foods do not have a strong odor and can alleviate morning sickness symptoms to some extent.
2. Eat less and eat more
Follow the principle of eating small meals and multiple meals, or eat snacks in moderation. Remember not to leave your stomach empty, otherwise it may cause nausea and vomiting symptoms. In addition, pregnant women who experience strong pregnancy reactions should eat more protein rich and light foods. A list of foods can help suppress nausea. In general, the key is to eat food that can satisfy your appetite. If you can't eat much, you should also eat some to avoid nutritional deficiencies.
