How much folic acid should I take for pregnancy preparation every day

  It has to be said that folic acid is indeed a very valuable thing, and its function can generally be fully demonstrated during the preparation and pregnancy period. But many things are like this, you can't eat too much. The same goes for folic acid. The amount of folic acid supplementation during pregnancy preparation is also a concern for us. So how much folic acid should I take for pregnancy preparation every day?

  

How much folic acid should I take for pregnancy preparation every day1

  How much folic acid should I take for pregnancy preparation every day

  The amount of folic acid supplementation varies among individuals. In general, supplementing with Slian Folic Acid Tablets is the international standard of 0.4mg, one tablet per day is sufficient. But if it belongs to elderly mothers or other pregnancy symptoms, the specific amount of folic acid to be taken should be determined according to medical advice.

  What is the price of folic acid

  Folic acid on the market is divided into two categories: health supplements and pharmaceuticals. Generally, folic acid in health supplements contains some trace elements and vitamins, so the selling price will be relatively higher; Folic acid, which is a type of drug, is generally synthesized and has a relatively lower price. Regarding the purchase of folic acid, it is generally available in hospitals and pharmacies, while health supplements such as folic acid do not have such strict requirements and restrictions on sales platforms, while pharmaceutical folic acid can only be sold in medical institutions. In fact, the price of folic acid is relatively moderate, so don't worry too much, friends. Supplementing with some folic acid during pregnancy preparation has unique significance for the development of the baby.

  In summary, taking one tablet of folic acid per day is sufficient for pregnancy preparation, and too much should not be taken. Also, not only female friends need to supplement folic acid, but male friends also need to supplement folic acid. During the preparation for pregnancy, one should approach everything with a calm mind and avoid impatience or negative emotions, especially in terms of harmonious relationships between spouses.

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